The Laughter Lesson

December 9, 2008

weirdal

Directly after I broke my neck everyone around me went into triage. The people who were responsible for my care made sure that I received the most important care first. The EMTs who first arrived on that beach at Lake Powell did only what was needed most to get me to the emergency room. The ER doc’s picked the most crucial areas of my health to concentrate on to prepare me for surgery. The surgeon’s cared only for my most critical needs to get me into the ICU. My ICU doctors worried only about those things that were most eminent to my survival.

My parents follow the same course. They decided to concentrate only on those things they felt were most important to keep my attitude up and my spirits high. Of those few things they picked to concentrate on one of them was to make sure I laughed.

Every day I was required to watch, listen to, read, or have read to me something that was funny. They didn’t care what it was as long as it made me laugh. At my request they left the hospital and went and purchased every “Weird Al” Yankovic or Bill Cosby album, every Don Knotts/Tim Conway or Monty Python video they could find.

No matter how bad the day, no matter how bad I felt, no matter how bad my situation I had to use these “tools” every day. It was made to be as important as any therapy session or surgical procedure. My parents wanted to ensure that laughter was a part of my life even on days when there didn’t seem to be much to laugh about.

The results were amazing. Regardless of how I felt Bill, Al, Don, Tim and the Pythons always made me smile. That smile always turn into a laugh, and that laugh into laughter. As I laughed my problems seem smaller and the day brighter.

Years later I try to use this important lesson in my life. I work hard to make sure that every day I find something to make me smile; to make me laugh. I have found that immersing myself in humor for some part of my day is as important as anything else I do to keep my attitude up.

This dedication to laughter has also allowed me to look at the lighter side of my life. I have found that when trying times come they go much easier when you find the humor in the situation and learn to laugh. Some may think it’s the crazy and at times a little twisted. But, I have found it impossible to smile and frown at the same time. I can’t do it–It is a physical impossibility.

Try it. Find something, anything that makes you laugh and make it a part of your daily regiment.  Make it a habit. Just like you brush your teeth and comb your hair everyday make sure you set aside some time to laugh. No matter how busy your schedule, find a way to fit it in. If you will you’ll find your bad days better, your good days greater, and your great days out of this world.

They key is to simply learn to laugh.

Jh-

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